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My Approach to Fitness

I believe that the best workout trains you for life, not for the scale. My classes are designed to increase strength, focus and skills (such as agility and balance) so you are better equipped to tackle all aspects of your day. 

If you're ready to take the journey to a stronger and more confident you, meet me in class!

Fitness Instructor Pose

Fitness Classes

Check out my regularly scheduled Zoom group fitness classes.

Semi-Private Classes

Looking for a new way to connect with friends or colleagues that does not fly in the face of social distancing? Now you can network, team build, and celebrate with private virtual classes tailored to your groups' interests and skills. Private classes are not only a great way to connect socially, but they also offer more flexibility in scheduling and programming. Contact me for more information on scheduling your team building exercise, networking event, birthday celebration, or other special occasion.

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