MINDFUL METCON Live Stream on Zoom

Mindful Metcon is a more thoughtful but still challenging way of moving. We'll maximize both the physical and mental benefits of exercise focusing first on form then progressing movements by adding elements such as speed, coordination and balance. More than just a good sweat, Mindful Metcon will help us all continue to adapt to and persevere through what COVID-19 has in store for us. 

Every Tuesday & Thursday 8:15AM 

Semi-Private Classes on Zoom

Working out with friends, family or even colleagues is a great way to boost physical fitness, mood, mental acuity, social connection and ultimately happiness! (It's true) Now, more than ever, it's important to find new ways to stay in touch. Semi-private classes on Zoom offer a more intimate setting, flexibility in scheduling, and tailored programming. Contact me for information and scheduling your virtual private group workout.


Check out my upcoming classes here.

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© 2017 by Andrea Bari Levine.

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