FitnessEvents

METCON / TABATA MASH-UP for NATIONAL FITNESS DAY

May 02, 2020

Saturday May 2 is National Fitness Day! To celebrate, my friend and fellow Equinox trainer Tim Flores and I are leading a Metcon and Tabata mash-up workout on Instagram. These 45 minutes are guaranteed to make you sweat and smile and then sweat until you're not smiling anymore (just kidding!). 

WHAT: Metcon/Tabata Mash-up

WHEN: Saturday, May 2 at 3:00PM

WHERE: Instagram Live @andrea_bari_levine or @iamtimflores

EQUIPMENT: Mat and Sneakers, dumbbells or heavy backpack recommended but not required

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© 2017 by Andrea Bari Levine.

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