The first step towards meaningful change is identifying what is important to you and the tangible steps you can take to achieve it. But, despite what G.I. Joe said, knowing is not half the battle. You actually have to do the work, take the next steps, to feel a difference. Fortunately, there are a few strategies to help us start and keep going. You've likely heard and maybe even employed these tools before. Or, if you're like me, you may have brushed them off as too obvious t