ANDREA BARI LEVINE
It's Not Easy To Feel This Good
It isn't easy to feel this good. With the demands of work, family, and friends, it is difficult to find the time and the energy to put your own health first. Through my personal history of battling eating disorders and exercise addiction, I know how difficult it can be to break unhealthy habits and challenge yourself to adopt behaviors that promote your physical and mental well-being. In my journey to find happiness and health, I have found (among other things) that there is no one way or right way to be healthy, there will be setbacks, it's how you handle them that matters, and, most importantly, finding your best self can be fun. These are the secrets to my success, and I can help make them the key to yours!